Breath Work, Body Tension, and Rhythm: 3 Subtle Techniques to Elevate Your Bouldering
Climbing is not just about strength and technique drills. It’s about mastering the subtleties of energy, control, and rhythm. Whether you’re tackling steep overhangs or delicate slabs, three core elements can often make or break your performance: breathwork, body tension, and rhythm. These frequently overlooked techniques provide the foundation for stability, power, and fluidity on…