Our classes are aimed at supporting your training as a climber, whether that be protecting your joints, building strength and flexibility, or getting your head in the right space to focus. All abilities are welcome to City Bloc’s Yoga Classes.
PRICE:
Free to Monthly DD and Annual passholders // Drop in: £7.00 // Class and Climb: £14
Yoga For Climbers
Wednesdays 18:00 – 19:00
- Core Strength
- Hip Mobility
- Opening hips, shoulders and chest
- Arm and Shoulder Strength
- Flexibility
- Balance
- Focus
Train at Home
If you can’t make it to class but want to start to feel the benefits of yoga, Freya has recorded some ‘at home’ yoga sessions especially for City Bloc. If extra training at home interests you, we have a library of sessions from our expert climbing coaches.
