We’re very excited that our new circuit badges have arrived.
Crushing problems in a colour circuit? Give yourself a pat on the back, grab a badge in that colour, slap it on your chalk bag, and savour the victory. Or maybe you want one just because you like a particular colour and ’cause they look cool, its all good, your climb, your rules.
CB x
Cross training plays a key role in improving your climbing.
We want you to think about skills other than upper body strength. Yoga offers flexibility, breath, coordination…read more.
Kilter Boards have been around for a few years now and have gained popularity all over the world. The Kilter Board Instagram account has over 30,000 followers and reposts content from America, Europe, Asia, and Australia. The reason it is so popular is easy to see, as it not only has around 500 holds that…
City Bloc team member and coach Freya Newbegin shares her experiences climbing whilst pregnant. I found out I was pregnant in February of 2021 and had been climbing for around 5 years or so already. Mainly bouldering, both indoors and outdoors, I’d tried sport climbing a few times, but bouldering gave me the most joy…
“Yorkshire Spotting” could be described as half-arsed spotting or basically pointless. Spotting isn’t typically encouraged indoors – after all, that’s what mats are for. But, if you’re outside sitting on the soft, green grass impersonating a proper spot or enjoying your sandwich while your friend is slapping their way up a boulder, you are executing…
Well, Brimham.We went to Brimham.My aim is to see how many times I can write Brimham without telling you what went on at Brimham.But we went to Brimham. And bouldered. Let’s begin by getting to Brimham. Just like our last journey, there was a tentative week of weather checking, but someone had clearly done some…
Welcome to the SmartBoard, now in its new home in the comp wall, right near the spiral staircase. This piece of kit is a game-changer, as the SmartBoard comes equipped with strength sensors, allowing you to assess and monitor your training efforts. Whether you’re just starting out or working the black circuit, SmartBoard exercises are…