Tall Talker – Tony Blair’s Citizen’s Arrest [Live at City Bloc]
That time we moonlight as a music venue. Check it out here:
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How to use the SmartBoard at City Bloc
Welcome to the SmartBoard, now in its new home in the comp wall, right near the spiral staircase. This piece of kit is a game-changer, as the SmartBoard comes equipped with strength sensors, allowing you to assess and monitor your training efforts. Whether you’re just starting out or working the black circuit, SmartBoard exercises are…
Returning to climbing after pregnancy
CityBloc team member, yoga teacher and coach Freya Newbegin offers her insights into climbing after pregnancy, and has spoken to other rockstar climber mums to offer support for the new mums eager to get back to the wall. In hindsight I think I returned to climbing too soon! I got back on the wall after…
What is Climbing to Me?
Thank you for taking the time to read this; I’m just a guy who climbs rocks, so this will be an honest heart Yorkshire page of thoughts, let’s jump in and see what happens. Starting My Climbing Journey So, the big question I wanted to answer is, what is climbing to me? My climbing journey…
Sun, rocks and smiles
Well, Brimham.We went to Brimham.My aim is to see how many times I can write Brimham without telling you what went on at Brimham.But we went to Brimham. And bouldered. Let’s begin by getting to Brimham. Just like our last journey, there was a tentative week of weather checking, but someone had clearly done some…
A Proper Good Night at the Winter League Finals
Opening the Night: Intermediate Climbers Take the Stage The Winter League final was as grand as ever, with scores from the qualifiers so close we knew separating the competitors would be a tough job. But, true to form, everyone brought their A-game. The intermediate male and female categories were up first, and it was brilliant…
How does yoga help you improve your climbing?
Cross training plays a key role in improving your climbing.
We want you to think about skills other than upper body strength. Yoga offers flexibility, breath, coordination…read more.
