Building Blocs Intermediate Session Focus
Intermediate Orange & Yellow Class
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Embark on a session tailored for those mastering the Orange and Yellow Grades. This session focuses on essential hold types such as solid jugs, technical edges, subtle crimps, and nuanced slopers. Ideal for those looking to build a robust foundation and excel in this grade boundary.
Suitable for Climbers at the: Orange and Yellow Grades This session focuses on edging, smearing, and accuracy. Master precise edging for small holds, gain confidence with smearing on sparse footholds, and refine accuracy through focused drills.
This class is tailored for climbers at Orange and Yellow grades. In this session, you’ll delve into the intricacies of weight transfer and fluid movement to optimise your climbing performance. Your instructor will guide you through mastering fundamental techniques, emphasising the crucial role of hip placement and weight distribution.
With a keen focus on precision footwork and strategic body positioning, you’ll navigate a variety of manageable routes designed to challenge and refine your skills and building confidence.
Suitable for Climbers at the: Orange and Yellow Grades, Flagging is a technique that can seriously boost your climbing. By getting the hang of flagging, you’ll find increased stability, reduced swinging, and improved energy efficiency. This technique works wonders on routes within the Red, Blue, and Grey grades, helping you climb with more confidence and finesse.
Tailored for climbers in the Orange and Yellow Grades, this session focuses on ‘Warming Up and Avoiding Injury.’ Immerse yourself in fundamental techniques to craft effective warm-up routines, preparing your body for climbing endeavors. Acquire foundational insights into injury prevention practices, ensuring a secure and enjoyable initiation into climbing. Explore the basics of energy efficiency, grasp the importance of strategic rests, and start developing techniques to safeguard against injuries, laying the groundwork for a well-rounded and secure climbing journey.
Orange and Yellow Grades: Route reading and understanding movement can make or break your climbing experience. This week, we’ll explore some strategies to help you start with a clear plan and avoid those uncomfortable moments of fatigue and confusion on the wall.
For those navigating the Orange and Yellow Grades, mastering the skill of safe falling is fundamental. This ensures a secure descent and empowers you to fearlessly venture into more challenging moves, establishing a sturdy base for progression.