What is Building Blocs? Building Blocs is a session designed to help you consistently improve and develop as a climber. It’s free for unlimited monthly and annual passholders but also available at a drop-in price for those without a pass.It’s simple: want to get better? Come to Building Blocs. The Struggle with Progression One of…
Want to Climb Better? Gymnastics Strength Training is the Key If you’re a climber looking to improve your performance, we’ve got a session for you. On Sunday 9th June at 10am, we are holding a 2-hour Gymnastic Strength Training class. This unique two-hour session is tailored to climbers who want to enhance their strength and flexibility…
In October, a fantastic group of international female coaches came together at City Bloc for a five-day course, diving deep into the Women in Sport High-Performance Pathway (WISH) programme. The course is designed to empower women in sports coaching to strive for excellence in a coaching specific environment within sport climbing. The ultimate aim is…
A classic move famously recognised from one of the most famous sport routes in the world; La Rosa Et La Vampire in Boux (8B), France. The move is an extreme cross-through which is a staple technique in any climber’s toolbox. This line was first sent in 1985 and is the reason we know and love…