why climbing is medicine

  • Masters of Anti-Gravity: 18 Birds You Might Spot at the Crag This Summer

    As summer approaches, more than just warm weather arrives at the crag – the air fills with birdsong. While we’re busy fighting our way up problems, it’s easy to forget the feathered creatures around us. But with a little patience, we might catch a glimpse of these magical beings in action. The UK is home…

  • Sun, rocks and smiles

    Well, Brimham.We went to Brimham.My aim is to see how many times I can write Brimham without telling you what went on at Brimham.But we went to Brimham. And bouldered. Let’s begin by getting to Brimham. Just like our last journey, there was a tentative week of weather checking, but someone had clearly done some…

  • Building Blocs: Improve Your Climbing Technique and Overcome Plateaus with Our Coach Led Sessions

    What is “Building Blocs”? Building Blocs is a session designed to help you consistently improve and develop as a climber. It’s free for unlimited monthly and annual passholders but also available at a drop-in price for those without a pass.It’s simple: want to get better? Come to Building Blocs. The Struggle with Progression One of…